Matthew Immergut, Ph.D., works as an Associate Professor of Sociology at Purchase College, SUNY where he has developed a minor in Contemplative Studies, and teaches classes on meditation, happiness, social theory, and new religious movements.

Matthew is the co-author of the best-selling meditation handbook, The Mind Illuminated; A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science. Matthew teaches online meditation classes and works with students to provide individual meditation coaching.

Contact Matthew for more info.

Testimonials

  • “After almost 20 years of daily practice, Matthews course was a game-changer, bringing focus and stability to all of my other practices.”

    Jon Hochman

  • “Matthew’s precision with unfurling the practice of Samatha led for deeper clarity within my practice, and more importantly, my wholeness.”

    Carla Durate

  • “Matthew is an exceptional teacher who has an effortless way of boiling down complex (often mind boggling) concepts into clear, concise, and digestible pieces. He “sees” from many different angles allowing him to offer thoughtful and interesting solutions. When you’re in class with Matthew, meditation becomes an experimental playground where everyone can find joy!”

    Lindsey BeumerHali Wong

  • "This course refined my understanding of both the mechanics and the ultimate goals of my meditation practice. My periods of sitting are much more intentional, and I find myself enjoying the practice more frequently than I used to. Matthew's presentations are very clear, and he provides plenty of time for questions during each meeting. Overall, I found the course incredibly useful and would highly recommend it to anyone interested in deepening their understanding of the TMI system and how they might apply it to their spiritual practice."

    Sean Colonna

Matthew is an author of The Mind Illuminated: Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness.  He spent six long years writing this book with Dr. John Yates, his former meditation teacher.  The book has received wide acclaim and is published in five languages. 

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.

The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master.

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