Class 02: Interlude One

classes
Written By lauren smith

  • Introduction to Mind Models

  • The First Objective of Meditation: Stable attention

  • The second Objective of Meditation: Mindfulness

lauren smith

ARTIST. DESIGNER. BEACH GOER.

I love creating art, building websites, exploring new cities, & relaxing on the beach..

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EDUCATION

2012 MFA, Pratt Institute of Art & Design, New York, NY

2009 BFA, Ringling College of Art & Design, Sarasota, FL

https://laurensmithart.com
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Class 01: Welcome to The Mind Illuminated
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Class 03: Stage One