Class 06: Stage Four

  • Working with Gross Distractions

  • Getting a Feel for Continuous Introspective Awareness

  • Dealing with Difficult Distractions: Pain, Brilliant Insights, and Purification

  • Strong Dullness – What It Is and How To Work With It

  • Meditation Practice – Putting it all together and Journal Prompt

lauren smith

ARTIST. DESIGNER. BEACH GOER.

I love creating art, building websites, exploring new cities, & relaxing on the beach..

EDUCATION

2012 MFA, Pratt Institute of Art & Design, New York, NY

2009 BFA, Ringling College of Art & Design, Sarasota, FL

https://laurensmithart.com
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Class 05: Stage Three

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Class 07: Final Thoughts